When your thoughts feel like a tornado, it’s hard to do stuff like plan healthy meals, or schedule gym time....
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You know what you should do for good health. Get enough quality sleep most nights. Cook nutritious, satisfying meals at...
Reviewed by Jennifer Martin, PhD Maybe you’ve seen the headlines about how oversleeping has been linked to a greater risk...
When people experience more stress than they can handle, they usually struggle in many different areas of their lives. Sleep...
Feel like you have to hustle your butt off to get more clients? These days, it can seem like being...
“My opponent is soft on all the violent crime I’m fomenting.” Source: Daily Cartoon: Wednesday, November 2nd
The ruling elites of the world have gathered in the resort town of Sharm-el-Sheikh in Egypt to attend COP27. More...
Rationality is essential to a state, just as it is for an individual. Without rationality a country can only fall...
The party wasted a great opportunity, but at least we may get gridlock in Washington. A polarized but closely divided...